<p>Welcome aboard once again to the Podcast. We have an awesome first for today! we spoke with Cpl Sean Jastal, a machine gunner with 3/23 weapons co.&nbsp;<br><br>It was a treat to talk about his journey and how he has personally navigated life hurdles.&nbsp;</p>

Just two Veterans coming together to talk Military Service and experiences, Life/Family, and Fitness. It'll be real talk, fun times, and a bit off the wall.But stick with us itll be worth it! Together we bring over 10 years of experience from our respective branches. Both of us have lots to say about how our time in military service and within the fitness industry have impacted us. But more importantly what we feel can be a great benefit for you the listener.