Recognizing the things or people holding you back and knowing when to let go. email: [email protected] TikTok: @vetonthisorthat

In this episode we are making room for forgiveness. Not only for ourselves but for other people who may have hurt us email: [email protected] TikTok: @vetonthisorthat

In this episode, we are addressing Mental Health with our special guest speaker Nina Knight LCSW, RPT-S, CCS. We will discuss how mental health affects those around us and ways to get the assistance needed. email: [email protected] TikTok: @vetonthisorthat

In this episode we are looking at how our lives changed and what new beginnings have taken place. Our special guest this episode will give another perspective to our deployment. email: [email protected] TikTok: @vetonthisorthat

In this episode, we are talking about managing life when the unexpected happens. email: [email protected] TikTok: @vetonthisorthat

In this episode, we are looking at the people we allow in our circle. Some for a reason others for a season. Who are the people who have your back, no questions asked? email: [email protected] TikTok: @vetonthisorthat

In this episode we are looking at love languages and how we interpret them. We are also looking at self love and dating yourself before you date someone else. Are you speaking the same language as your partner? Do you know what love language you speak? email: [email protected] TikTok: @vetonthisorthat

In episode 3 we are looking at how we get support from our family and friends. How did we communicate our needs to the people who knew, or thought they knew us the most? email: [email protected] TikTok: @vetonthisorthat

This episode we discuss coming back home and getting settled in to civilian life email: [email protected] TikTok: @vetonthisorthat

Introduction into who we are as Veterans and how it all started email: [email protected] TikTok: @vetonthisorthat