Vegan and Vibrant
Vegan and Vibrant
Valerie Martin, LCSW, RYT
Hosted by Val the Vegan Therapist (Valerie Martin, LCSW, RYT), this biweekly podcast features interviews with inspiring vegans from all walks of life about their journey with veganism, their passion for animal and human liberation, and their practices and philosophies for staying vibrant— not just physically, but emotionally, mentally, and spiritually, too.
Jenn Friedman on Veganism and Eating Disorder Recovery
Does veganism cause eating disorders? Is it okay to be vegan if you're in eating disorder recovery? Jenn Friedman and I dig into allll the things ED and veganism.
Dec 23, 2020
58 min
Dr. Amy Mariaskin on Anxiety, OCD, Values, and Rigidity
Amy Mariaskin is one of those wonderful humans who feels like a bit of a walking paradox— but actually is just absurdly well-rounded. She works incredilby hard working her own treatment center in Nashville, and is... goofy AF.
Dec 10, 2020
59 min
Taylor Wolfram (MS, RDN) on Intuitive Eating as a Vegan
Not only is Taylor an 11-year vegan and a registered dietitian— she's also an activist for body autonomy and respect, aligning her perspective and work with intersectional liberation movements including Black Lives Matter, Health at Every Size, and of course, animal liberation.
Nov 26, 2020
55 min
Kendall Duffie on Being Aligned with Passion and Purpose
Kendall Duffie is a force to be reckoned with. In this interview, we hear about the practices that keep him going strong and working toward the big goals he has of impacting the world and preserving the beauty of his favorite place— the ocean.
Nov 12, 2020
44 min
Maddie Krasno on the Psychological Impact of Animal Testing
Y'ALL. I am not new to the podcast game, having hosted 2 others shows in the past couple of years— but Vegan and Vibrant is the most aligned with my mission, values, and dharma, so suffice to say I am REALLY FREAKING EXCITED to start and share it with you. And I couldn't have asked for a better guest to kick it off— my new friend, the formidable, spunky, genuine, and smart-as-hell Maddie Krasno.
Oct 29, 2020
1 hr 12 min
Introducing Vegan and Vibrant, from Val the Vegan Therapist
Introducing Vegan and Vibrant, from Valerie Martin (LCSW, RYT) AKA Val the Vegan Therapist! Subscribe now to never miss an episode.
Oct 29, 2020
2 min