The very important does not feel urgent because it does not have a deadline. What if the real important things had deadlines. What if health, family, friends, and happy moments had a deadline to take care off.

Be it love, career, or social life

The impact our daily activities have on our long and short term goals 

Why systems matter 

Regret hits us when we miss how we wish something would have turned out to be. Goals, desired outcomes are the result of consequential actions, hence, at some point in the past we have missed out on them, did acknowledge what needed to be done to become the future we desired to be.