Coreen and Kristina host a free Zoom call to talk about the 2 types of Expectations at Values Based Living: Standards and Boundaries. One of our favourite topics!&nbsp;
Make this topic relevant for your own life by taking the <a href="https://values-basedliving.com/workshops/#values_based_assertiveness">Values Based Assertiveness Course</a>.&nbsp;
Join us on&nbsp;<a href="https://www.patreon.com/valuesbasedliving">Patreon</a>&nbsp;for more podcast episodes that go even deeper.&nbsp;

3 Signs You're Disconnected from Your Values

Two inner-conflict resolution practitioners who turn conflict skills and techniques inward to help people who want to get into alignment with their values.

Ali and Coreen are Qualified and Chartered mediators, respectively, and have mediated disputes between parties for over 25 years collectively.

Read more about VBL at www.values-basedliving.com.

Values Based Living support is not meant to replace therapy or advice from health care professionals.