Ali and Coreen review the Top 5 Challenges faced when getting to Know Your Values in our first free Zoom Q&amp;A session! One of our incredible students, Gavin, joins us to help us get the ball rolling on these sessions.&nbsp;
Interested in the Know Your Values virtual course? <a href="https://values-basedliving.com/product/know-your-values-pre-requisite/">Learn more here</a>. &nbsp;
Or get started with our <a href="https://values-basedliving.com/#valuesquiz">free values assessment quiz&nbsp;</a>
Want more content? Join us on <a href="https://patreon.com/user?u=80025003&amp;utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator">Patreon</a>.&nbsp;
 
Also referenced: &nbsp;
<a href="https://karlamclaren.com/product/the-language-of-emotions-book/ ">The Language of Emotions</a>, by Karla McLaren&nbsp;
<a href="https://www.audible.ca/pd/The-Power-of-Vulnerability-Audiobook/B0719C2G5P?ipRedirectOverride=true&amp;overrideBaseCountry=true&amp;bp_o=true&amp;source_code=CANPP30DTRIAL54811032205N2&amp;gclid=CjwKCAiA9qKbBhAzEiwAS4yeDQsY5kIehIQD_syhbvfzyhdxDeyQe_5rhro7ySoGETQc76gTYw62UBoC86gQAvD_BwE&amp;gclsrc=aw.ds">The Power of Vulnerability</a>, by Brené Brown &nbsp;
<a href="https://podcasts.apple.com/us/podcast/tangentially-speaking-with-christopher-ryan/id566908883">Tangentially Speaking</a> podcast, by Chris Ryan

Are you a good person if you're living your values?

Two inner-conflict resolution practitioners who turn conflict skills and techniques inward to help people who want to get into alignment with their values.

Ali and Coreen are Qualified and Chartered mediators, respectively, and have mediated disputes between parties for over 25 years collectively.

Read more about VBL at www.values-basedliving.com.

Values Based Living support is not meant to replace therapy or advice from health care professionals.