When you just don’t know the answer, when you need that extra help, or when you just need a special message. Stop. And listen to this podcast. Listen to your heart. It has all the tools that you need. Remember to always use the hashtag #vmindfulness and to suscribe to my youtube channel V-Mindfulness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/valeriacasanova/messageSupport this podcast: https://anchor.fm/valeriacasanova/support