Join Isobel and Hall Health therapist Ricardo Hidalgo to talk more about the stigmatization of emotion and how we can become more comfortable handling tougher feelings.

Debunking misconceptions about OCD

Produced by The Daily UW, Norah Alhindi and Isobel Williamson dive deep into topics that they think should be mainstream when it comes to wellness and health. Each episode, they pick a Wellness article and talk to the writers and sources from it to get the bigger picture. They want this podcast to be a safe space for everybody, and they are so happy you’re here.