Norah and Isobel kick off the quarter by introducing themselves and talking about a subject they’re passionate about: mental health. Starting the academic year in a global pandemic poses students plenty of stressors, and Norah and Isobel discuss a mental-health focused article, their personal experiences, and UW resources to help.

Building Community in a Global Pandemic 101

Produced by The Daily UW, Norah Alhindi and Isobel Williamson dive deep into topics that they think should be mainstream when it comes to wellness and health. Each episode, they pick a Wellness article and talk to the writers and sources from it to get the bigger picture. They want this podcast to be a safe space for everybody, and they are so happy you’re here.