Where do you go when you are literally at the pinnacle of your sport? According to Brittany the only place to go is up! Join Peri as she sits down and gets to know more about the American champion and speed skating legend.

Peri is out of the blocks again with Kimi Goetz. Listen to Kimi talk about her soon to be famous meatloaf recipe and what is it like to travel with the team around the world.

National Short Track Champion and Olympian Maame Biney sits down with Peri for the inside scoop on how to prepare mentally as an athlete and what success looks like for such a young, talented star.

National Short Track Champion and World Cup Medalist Kristen Santos talks about the upcoming season and why she won't be racing Fall World Cup Trials next weekend.

Olympian and professional musician Kimani Griffin talks skating, music, contradictions and having passion for life.

Corie Stoddard talks about winning a world championship, developing a strong mindset - and her dog Milo.

Austin and Ethan are two of the newest members of the Long Track National Team. We talk about being role models, training with your idols and keeping it all fun.

The new USS sports dietitian talks recovery foods, fuel for workouts and the healthy staples everyone should have in their pantry.

Chris Needham talks about the American Development Model that USS is incorporating to develop better athletes and long-term skaters.

Athletic trainer Karen Ocwieja talks about injury prevention, concussions and what every athlete should do for 10 hours each day.