
Morals and Values drive our decisions in life and provide the Blueprint to how we navigate life. Often, this is where our Contradictions originate...
Dec 27, 2021
20 min

In this episode I discuss stepping outside your comfort zone to help you flourish and grow...
May 5, 2021
15 min

Keeping ourselves safe during this Global Pandemic. Making smart decisions in the best interest of society.
Mar 23, 2020
13 min

Losing yourself in relationships and how to find your Authentic Self...
Jan 11, 2020
9 min

Why do we always dream about a different life or doing something different, but don't pursue our dreams...
Dec 12, 2019
8 min

We discuss and explore being insecure in relationships and how to be happy...
Dec 11, 2019
10 min

In this episode we talk about the vetting process of relationships and what to expect from future Urban Therapy episodes...
Dec 10, 2019
10 min
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