In this episode 32, Lisette is sharing her proven strategies on finding gratitude in the new year by retrospective on 2022 goals and objectives, then resetting expectations for the new year 2023.
Lisette shares her perspectives on resolutions and how creating a plan of actions grounded on daily habits that become routines have worked for her the past five years successfully.
In this episode you will learn :
1- Why resolutions don’t stick
2- The psychology behind creating habits and routines
3- How to create your yearly road map and actions plan coupled with daily habits that you make routined.
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You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa
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Go to our website , Zsquare4theCure.org, a non for profit organization that empowers and educates women in West Africa on breast cancer or click on this link to easily make a a donation https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2
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