<p>The brain is endlessly attracted to distractions and the
"next big thing." Add in the constant worry of time, and you
have the perfect recipe for missing out on what matters most
in our lives. </p>
<p>In this episode of UPWIRE, we'll learn how to actively guide our
power of attention to focus on every moment that matters.</p>

UPWIRE #170 - One Good Mechanism Beats A Hundred Good Plans

This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work.

UPWIRE is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program. 

UPWIRE will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings.  Cooper provides compelling insights drawn from his work with elite performers and top leaders using neuroscience to get the most out of their brains, their time, and their performance.