<p>The brain is largely confounded by time.  And as a result, our lives slip into "keeping time" rather than living life to the fullest.</p>
<p>In this episode of UPWIRE, we'll learn how to turn time into an ally.  It's not how well you plan your time...it's how effectively you put your attention on what matters most.</p>

UPWIRE #169 - Focus Not Only Time (Part 2)

This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work.

UPWIRE is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program. 

UPWIRE will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings.  Cooper provides compelling insights drawn from his work with elite performers and top leaders using neuroscience to get the most out of their brains, their time, and their performance.