In this first episode, Melvine tackles the subject of routine.
 
From twenty interviews with professional players, Melvine models the common denominators, which allow athletes to be ready for matches and &nbsp;training.
 
 
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Diseña tu rutina [ESPAÑOL]

Hosted by Melvine Deba, Upskill Handball Podcast models the skills and know-how of professional handball players in order to inspire you in your personal balance. 



Animé par Melvine Deba, Upskill Handball le Podcast modélise des savoir-faire et savoir-être de handballeurs et handballeuses professionnels dans le but de vous inspirer dans votre équilibre personnel. 



Presentado por Melvine Deba, el pódcast de Upskill Handball toma como modelo las habilidades y el conocimiento de jugadores profesionales de balonmano, con el fin de inspirarle en su balance personal.