Up Your Glow
Up Your Glow
Up Your Glow with your hosts Nurse Suzie and PA-C Andi
Candid conversations with Nurse Suzie and PA-C Andi on all things women's health and wellness (for the things that no one's ever told you).
Get Domesticated with Serena Wolf
Suzie and Andi got to talk about all things anxiety and mental health, cooking, and the indecision on having children and why that is totally OK, and how our society should get on board with this indecision for women specifically. Serena Wolf is a Le Cordon Bleu-trained chef, cookbook author, fashionista, and mom dog mom to Taco. Trust us, you don't want to miss this convo! 
Nov 15, 2022
56 min
The Fifth Trimester with Lauren Smith Brody
Suzie and Andi sit down with Lauren Smith Brody to kick off season 3 of the podcast! Lauren Smith Brody is the founder of the Fifth Trimester movement, best-selling author, and former editor with Glamour Magazine. We discuss everything from pumping to politics. You don't want to miss this in-depth conversation. 
Nov 7, 2022
49 min
Summer Friday Myth Busters
It's summer and it's Friday! Andi and Suzie record at the beach (please excuse the poor audio quality on this episode) and they answer some listener myths on all things women's health. Grab a coffee, pop in your airpods and #upyourglow! 
Aug 17, 2022
22 min
Start up life
Start-up life and mom life are NO joke. For the first time, Suzie gets real about the behind the sense of Binto with Andi. They chat about how Binto started, what it's like to be a breastfeeding working mom, and so much more! Tune in. You don't want to miss this special episode. 
Aug 10, 2022
30 min
Manopause or menopause?
Andi and Suzie catch up on life and chat about perimenopause and menopause. Enjoy! 
Aug 3, 2022
38 min
Body Image
Suzie and Andi get real about body image and diet culture. This episode is very conversational and laid back. Put in your AirPods or listen on your commute to work. 
Jul 27, 2022
37 min
Poop Problems
Andi and Suzie discuss poop because we all know that sh*t don't stink. Wink wink. But really, poop can tell you a lot about your health. So tune in and learn how to have better poops. 
Jul 20, 2022
26 min
Body Autonomy
Suzie and Andi talk about the current state of women's reproductive health, the new AAP guidelines for breastfeeding and more! 
Jul 13, 2022
35 min
The Pill: Part 1
In this episode, Suzie and Andi do a deep dive into The Pill. You will learn about what it is, and what kinds there are. 
Jul 6, 2022
33 min
Tampon Gate
Suzie and Andi talk all the shortages impacting the U.S. markets from the contrast die shortage, to the tampon shortage and of course the formula shortage. Grab a drink, listen in, and up your glow!
Jun 27, 2022
34 min
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