<p>Why is it you can’t seem to get any of your desired self-improvement goals going? Whether it’s losing weight, going to the gym, or getting to work on time, nothing you do seems to stick. Surely you’re not that bad a person! No, you’re not! You just haven’t discovered what this podcast offers, namely the secret of how to make your worthwhile self-improvement goals stick.  Tune in and find out!</p>

The Power of ALL your Mind, Episode 35

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down-to-earth, easy-to-use, positive, practical tips and real-life examples with a dash of humor, Up! Is the motivation you need to turn even the most negative situation around.

In her happiness podcast released on the first and third Tuesday of each month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships.

Her uplifting philosophy on life runs throughout her 15 books, from “The Power of Appreciation; the Key to a Vibrant Life” to her latest “The Longevity Secret.”  Find out more at NoelleNelson.com.