Addressing 'that' Megan interview with Oprah and how mental health transpires into the fitness industry! New episode every Friday! www.AirGymwear.com/

Another longer discussion, this week about overtraining. Does it exist and if so how can it be prevented. New episode every Friday! www.AirGymwear.com/

A bit of a deep dive into a tricky subject on this weeks episode of Up In The Air! The temptation of steroids... New episode every Friday! www.AirGymwear.com/

After a real lack lustre week we thought we'd switch things up a bit for you guys...After running through this weeks events we bring you 5 fitness challenges. Each to be done over 28 days. Drop us a DM to let us know which one you're doing and how you're getting on! New episode every Friday! www.AirGymwear.com/

After watching the Netflix show 'The Social Dilemma',  we thought we'd go into a bit of a discussion about the affects of social media in the fitness industry and the effects it can have on mental health.  If you enjoyed this episode please drop us a message on IG to let us know! New episode every Friday! www.AirGymwear.com/

Talking about our unicorn shake launch at Nutri Bar Bolton, a pay per view dwarf fight, David Blaine going 25,000 ft in the air, the opening of the best gym in the UK and the news that apparently areas of the north-west are still in lockdown. Rest in power Chadwick Boseman! New episode every Friday! www.AirGymwear.com/

Bringing you some hungover talk this week about the Europa & Champions League finals, the corona quarantine list, Trumps golden showers and the GCSE & A-Level result scandal! New episode every Friday! www.AirGymwear.com/

We're back! The return of the Air Gymwear podcast rebranded "Up In The Air!" featuring Franklin & Jonny!  This episode is the intro to the new season of the podcast releasing every Friday! Website : www.AirGymwear.com/

www.airgymwear.com Instagram: @air.gymwear Ben Stansfield's instagram: @b.stan97 In this podcast we spoke to Ben Stansfield, a successful competing bodybuilder, in depth about his life as a bodybuilder and what it takes to be successful.