Franklin's joined my Maria (@mariajayne17) for the first episode of season 3! Discussing the always contentious subject of relationships and the gym. New episode every Friday! www.AirGymwear.com/

Welcome to Up In The Air Season 3!

Addressing 'that' Megan interview with Oprah and how mental health transpires into the fitness industry! New episode every Friday! www.AirGymwear.com/

As we're nearly at the point of gyms re-opening we're talking supplements. Let us know what you think! New episode every Friday! www.AirGymwear.com/

As we've now got a date for returning to gyms we're here bringing you some tips on how to prepare and some training plans we like to give you some motivation for when we get back in there! New episode every Friday! www.AirGymwear.com/

We're talking about 'literally' the biggest fight in history! Eddie Hall vs Hafthor Bjornsson! No doubt we'll do a part 2 closer to the time but for now here's a brief overview of what's happening! New episode every Friday! www.AirGymwear.com/

Another longer discussion, this week about overtraining. Does it exist and if so how can it be prevented. New episode every Friday! www.AirGymwear.com/

A bit of a deep dive into a tricky subject on this weeks episode of Up In The Air! The temptation of steroids... New episode every Friday! www.AirGymwear.com/

After a real lack lustre week we thought we'd switch things up a bit for you guys...After running through this weeks events we bring you 5 fitness challenges. Each to be done over 28 days. Drop us a DM to let us know which one you're doing and how you're getting on! New episode every Friday! www.AirGymwear.com/

We took a few week off at the start of the new year but we're back and we've brought another lockdown with us! As usual we're taking the latest fitness news and about what's going on here in the UK! New episode every Friday! www.AirGymwear.com/