On Unwind Your Mind Episode 3, we have Megan Whynott (they/them) talking about various aspects of their life story. In this episode, they talk about "coming out", how to handle the problematic people in your life, and how to become an ally or become a better ally. This episode is catered towards anyone who wants to learn more about the LGBTQ2+ community or anyone who identifies as LGBTQ2+ (or may be figuring that out). Megan is a current student at Simon Fraser University, studying to become a Human Rights Lawyer.

To get in contact with Megan, visit their Instagram, @mwhynott 💚

If you are seeking informational resources, head to @ymhassociation on Instagram, Twitter, or Facebook. In the case that you are experiencing an emergency or crisis, contact 911 or 1-833-456-4566 (Canadian Suicide Hotline Service). If you are not experiencing an urgent mental health situation, feel free to contact the Kids Help Phone at a1-800-668-6868.