For so long education has been devalued in the U.S to where our children see it as not being of any importance and of need to being able to maintain a healthy lifestyle.
Apr 12, 2025
12 min
Self reflection can help you heal by helping you understand yourself, identify areas of improvement, and create change.
Jan 15, 2025
12 min
Consistency in 2025 is more critical than ever as the pace of change accelerates across all aspects of life. Whether in personal habits, professional endeavors, or relationships, staying consistent helps achieve long-term goals by creating a solid foundation for growth and progress.
Jan 2, 2025
14 min
Evolving and becoming a better person requires us to do shadow work and take accountability for our own hiccups in our lives.
Oct 31, 2021
7 min
Mental health conditions occur in the black community more often than we know. African Americans experience and continue to be characterized by trauma and violence that impacts our mental and emotional state.
Aug 10, 2021
8 min
Happiness is a choice. Be happy! Be yourself and live life! Keep choosing happiness daily and happiness will keep choosing you!
Jul 7, 2021
14 min
You have worked hard and now you see the fruits of your labor! Your filled with nothing but joy and happiness.... You have stepped into your winning season!
Oct 25, 2020
8 min
When you lose your self identity, how do you bounce back? How do you get back to you? I compiled several solutions on on how to reinvent yourself for the best of your life!
Aug 31, 2020
12 min
Be creative! Finding activities to do while passing the time during quarantine of the Coronavirus.
Mar 29, 2020
7 min
Denying anyone who threatens your purpose, your livelihood,etc. by trying to re-enter into your life with there toxicity.
Mar 2, 2020
14 min
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