Another thought-proviking episode with restaurant owner &amp; chef, Alex Lindenmeyer where we dove deep into the problems facing the service industry and where we, as a culture need to rethink our standards &amp; expectations.
 
We coveredSome of my favorite takeaways:
<ul>
 <li>The mind-blowing realization about the role restaurants play in our lives</li>
 <li>The ways we need to rethink money and expense when it comes to the dining experience</li>
 <li>The incredibly embarrassing interaction I had with a restaurant staff member</li>
 <li>The problem with open-ended access for customers leaving internet reviews</li>
 <li>The unrealistic expectations we have of the hospitality industry and where we need to rethink our communal standards</li>
 <li>A key reason the restaurant industry struggles with addiction</li>
 <li>How to shift our relationship with reviews</li>
</ul>
 
More About Alex:
Alex Lindenmeyer is the Chef &amp; Co-owner of Short Stack Eatery, a community-driven independently-owned restaurant in the heart of Madison, WI. 
 
Connect:
<ul>
 <li><a href="https://www.instagram.com/shortstackeats/" target="_blank" rel="noopener noreferer">Instagram</a></li>
 <li><a href="https://shortstackeats.com/" target="_blank" rel="noopener noreferer">Website</a> </li>
</ul>

Shame & Identity Burnout: The Problem with Role Over-Identification

New episodes every Sunday!

Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.