Another powerful episode where Tina Hallis joined me to talk about health and the exploration of health as a concept and experience. 

We covered:

• The most important data point in our health & well-being
• The reason we resist mental health as a tool for treating & healing chronic pain and disease
• “My head and my heart don’t always agree”
• The #1 thing we have to stop being afraid of when we talk about health & healing
• The MIND-BLOWING Bench to Bedside problem
• The importance of moving past quick fixes and expectations
• The Pain to Effort Ratio
• The cultural norm that is killing us slowly
• What is post-traumatic growth and how can we leverage that in our favorite

Tina Hallis, Ph.D. worked for 20+ years in Biotechnology before discovering a new science called Positive Psychology in 2011. She has since been certified in Positive Psychology through the WholeBeing Institute, trained in Positive Intelligence, and is an Authorized Partner for Everything DiSC®. Recently, she has also completed training to be a Metabolic Terrain Patient Advocate. 

Connect with Tina:

• ⁠ThePositiveEdge.net⁠
• ⁠PositiveHealthspan.com⁠

Resources:

• ⁠Terminal Uniqueness⁠ (video)
• ⁠The Power of a Weekly Mtg⁠ (video)