Something Shifted | Stories of Identity, Loss and Life Transitions
Something Shifted | Stories of Identity, Loss and Life Transitions
Sean Loots | Starting Over and Life Changes
There's a moment where your life splits in two. Before the diagnosis. Before the loss. Before the divorce, the burnout, the caregiving role, or the sudden change you never saw coming. And then after. Most conversations about grief, trauma, and resilience focus on how to move forward. But the deeper question so many people quietly live with after a lifequake: Who am I now? Something Shifted is a documentary-style podcast about identity after interruption. The psychological and emotional reconstruction that happens after major life changes reshape the person you thought you were. Each episode tells a deeply human story of someone navigating grief and healing, rebuilding identity after loss, recovering from trauma, finding purpose after hardship, or learning how to start over in life they never expected to be living. Because sometimes the hardest part of a sudden life change isn't the event itself. It's becoming someone new afterward. Hosted by South African broadcaster Sean Loots, Something Shifted blends immersive storytelling with reflective narration to explore what happens when identity changes through crisis, caregiving, diagnosis, parenting, survival, and loss. At the center of the show is the idea of the Lifequake: the moments that interrupt the expected path of a life and force a person into identity transformation. These are stories about emotional resilience, meaning after hardship, and finding yourself again after everything changed. If you're navigating life transitions, coping with loss, or trying to understand who you became after a major life change — this show is for you. Episode Topics Include: Identity Reconstruction, Trauma Recovery, Life Transitions, Starting Over In Life, Grief And Healing, Meaning After Loss, Losing a Dream, Emotional Resilience, Caregiving Burnout, Special Needs Parenting, Finding Yourself Again, Life After Diagnosis, Creative Burnout
"Such a Good Girl" | pet loss, grief and finding presence through loss
For eleven years, Nova was there. Through hospital nights, panic attacks, and the quietest, hardest moments no one else saw. This is a deeply personal story about pet loss, the grief we don't always give ourselves permission to feel, and what it means to lose a companion who witnessed everything without judgment. It explores the unconditional bond between humans and animals, the impossible decisions that come with a pet's final days, and the quiet, holy nature of a connection beyond words. This is Rue's story about the dogs she's loved, and saying goodbye to one who knew her best.
Jun 30
30 min
"My second greatest blessing." | grief and healing after losing a parent and finding meaning after loss
Celest Anthony spent four years watching her father disappear - piece by piece, hospital stay by hospital stay - before she said goodbye in 2025. This is a deeply personal story about anticipatory grief, the slow loss of a parent to chronic illness, and what it means to grieve someone who is still alive. It explores Churg-Strauss syndrome, caregiver identity, and the emotional complexity of standing in a doctor's room asking questions you never thought you'd have to ask. It's a story about love, faith, and the unexpected gifts that loss can leave behind. This is a story about losing a parent and discovering, slowly, who you are without them.
Jun 16
30 min
"Some version of alright, eventually." | Losing a dream
Kojo Baffoe had a dream that shaped much of his life, until it didn’t. In this story, he reflects on what it means to lose something that once gave your life structure, meaning, and momentum. This episode explores loss, identity shifts, and the emotional process of letting go when the future you imagined no longer exists. It’s about the quiet aftermath of disappointment, and the slow rebuilding that follows when ambition no longer looks the same. A story about losing a dream, and learning how to keep going anyway. Listen to Your Footsteps: https://kojobaffoe.com/book/ https://kojobaffoe.com/podcast/ www.somethingshifted.co.za Recorded at Latitude Podcast Studio
Jun 2
30 min
"As I walk through the darkness" | Faith and a stillbirth
Marilize De Clercq had prepared for a life she was about to meet. A nursery ready, a name chosen, a future imagined. Then everything changed. This is a deeply personal story about stillbirth, grief, and the emotional reality of losing a child before birth. It explores pregnancy loss, faith in the face of unimaginable pain, and the question of how to keep walking when nothing feels certain anymore. A story about grief, love, and finding a way through darkness without staying there. www.somethingshifted.co.za Recorded at Latitude Podcast Studio
May 19
21 min
"You've Always Just Been This Way." | Late autism diagnosis
Jess Hinds became a mother while quietly struggling with overwhelm she couldn’t explain. That was until an autism diagnosis reframed her entire life. This episode explores late autism diagnosis in adulthood, neurodivergence in mothers, and the grief that can come with finally understanding yourself. It’s a story about identity discovery, self-compassion, and the moment language finally catches up with lived experience. www.somethingshifted.co.za Recorded at Latitude Podcast Studio
May 5
35 min
"Life without risk is impossible." | Richard Harris on Thai Cave rescue, risk and impossible decisions
Richard “Harry” Harris played a central role in one of the most complex rescue operations in modern history: the 2018 Thai cave rescue. In this episode, Harry reflects on crisis decision-making, survival psychology, and the impossible choices made deep underground. It’s a story about risk, responsibility, and what it means to act when every option carries loss. A rare inside look at leadership under pressure and the cost of impossible decisions. Book: The Art of Risk by Richard Harris www.somethingshifted.co.za Recorded at Latitude Podcast Studio
Apr 21
28 min
"All The Hats with All The Jazz Hands" | Burnout, success and rebuilding identity after collapse
Kamini Pather built a high-profile career in food and media until her body forced her to stop. This story explores burnout after success, nervous system collapse, and what it takes to rebuild identity when achievement no longer protects you from exhaustion. A story about success, breakdown, and learning to live without performance as a survival strategy. Kamini's book All Dhal'd Up: https://likeharmony.co.za/shop www.somethingshifted.co.za Recorded at Latitude Podcast Studio
Apr 7
29 min
"The things I hadn't dealt with." | Childhood loss and delayed grief recovery
Josh was 12 when his life changed. But the enormity of that moment took years to surface. This episode explores delayed grief, childhood bereavement, and how children process loss without the language to understand it at the time. It also looks at how creativity becomes a form of survival, and how storytelling can help us make sense of what we couldn’t process when it first happened. Listen to Josh's song "Life as a Fleeting Bird" on Spotify: https://open.spotify.com/track/0EkW0sS6uYlfXB7InWl40o?si=40c3280ab1ed497c www.somethingshifted.co.za Recorded at Latitude Podcast Studio
Mar 24
25 min
From 14% to Full Breath: Remembering Tanya Bothma's Double Lung Transplant Journey
What does it feel like to breathe freely for the first time at 40 years old? Tanya Bothma lived most of her life fighting for every breath. After years of chronic lung disease, she underwent a pioneering double lung transplant that changed everything; only to later face the reality of chronic rejection. This episode explores lung transplant survival, organ donation, chronic illness, and the emotional complexity of living with borrowed life. A story of resilience, medical reality, and extraordinary courage. This episode was originally recorded in 2024 while Tanya was on the waiting list for her second double lung transplant. In December 2025, Tanya received that transplant. Sadly, Tanya passed away shortly after. Her story lives on as a testament to courage, love, and the life-changing power of organ donation. This episode was first published in November 2024. https://www.backabuddy.co.za/campaign/spear-reit-a-new-breath https://odf.org.za/ https://save7.org/ https://podcasthon.org/
Mar 17
20 min
"I will not become what I witnessed." | True crime author on childhood trauma and identity rebuilding
Nicole Engelbrecht grew up in a home shaped by instability, violence, and survival. As an adult, she built a career telling other people’s darkest stories, until her own story began to surface in unexpected ways. This episode explores childhood trauma, identity formation, and the slow process of rewriting the narratives we build to survive. A story about survival, storytelling, and healing what was never spoken. Listen now at somethingshifted.co.za Recorded at Latitude Podcast Studio
Mar 10
34 min
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