How could you evolve and grow if you were embodying self-care and energy work? Join founder &amp; director Jill Leigh and I as we explore how embodying self-care and energy work can not only keep you present but also accelerate your evolution.

In this episode we explore:

<ul><li>How if you aren't embodying the work...there is no real self-care</li><li>Shifting out of doing "extra" work</li><li>Working with the energy body</li><li>Somatized emotion</li><li>Working with difficult emotions using the energy body</li></ul>

Learn more at <a href="https://www.unshakablebeing.com/?p=5651" target="_blank">unshakablebeing.com</a>.

Build Resilience via Relationships | Macy Matarazzo

The Unshakable Being podcast explores how to reduce stress, build resilience, and unlock the vitality in your life, body, and business (or career) through the lens of being the real—not the conditioned—you.

We do that by diving deep into the genius of experts and letting curiosity run wild to discover the inspiration and practical tools (both everyday and spiritual) you can use today to become unshakable, so that you are calm, powerful, and confident—no matter what.

This podcast is for you: you help, guide, or lead others; you require purpose and meaning in your life and work; you seek a soul enlivening life; you desire a spiritual component to help you with your real work in the world; and you love REAL results.

Brought to you by Dr. Heather Clark, PharmD, a residency trained pharmacist in practice for over 20 years who has found her purpose as a powerful, soulful energy guide, coach, speaker, and stress &amp; burnout expert. Dr. Clark is committed to leading leaders on their journey from stress to bliss.