In this episode I thought we could all do with a bit of healing. So here is a healing meditation for you to use and come back to.   Share it with friends who might need some healing right now, physical and emotional.   Sign up for the Self Love Club here: www.unselfishlyme.com/theselfloveclub     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe     Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0   Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Dani from Dani and Her Stars. She taught us all about how your moon sign can represent how you see your nurturer.   I found this so fascinating as I didn’t see how I could see my mom as a Leo, but once she explained everything and I could think more on the characteristics it really made sense!   We learnt all about nurturing ourselves as well and it tied in so well with our theme of Boundaries this month.   Find her on Instagram: www.instagram.com/daniandherstars   Sign up for the Self Love Club here: www.unselfishlyme.com/theselfloveclub     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0   Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Lulu Becker aka Lulu Physio!   She talks all about pelvic health and how our physical is also linked to our emotional. It is so interesting how your pelvic floor keeps the score, and there are so many pains that you don’t realise are linked to other things in your life.   Pain is not normal! That is a takeaway for me, yet we plod along thinking it is so normal and that we have to live with it.   Find her on Instagram: www.instagram.com/luluphysio     Sign up for the Self Love Club here: www.unselfishlyme.com/theselfloveclub   You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0     Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Keri Bainborough and she is teaching us the wonder of Human Design and how it aligns with your self love. It is such an amazing tool to be able to see that your perceived “imperfections” are not flaws, but your strengths if you know them. I love how accurate Human Design is and how it makes you feel normal for the way you think and feel!   Sign up for the Self Love Club here: www.unselfishlyme.com/theselfloveclub   Find her on Instagram: www.instagram.com/keribainborough Go book a reading with her: www.keribainborough.com     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe     Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0     Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Meg from The Expat Astrologer! We’ll be linking her community call with Negative Self Talk and how it relates to your Astrology.   I love how passionate she is and it gets me excited every time!   Sign up for the Self Love Club here: www.unselfishlyme.com/theselfloveclub   Find her on Instagram www.instagram.com/theexpatastrologer     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455   Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

In this episode I am introducing you to another of our Self Love Club Community Call Experts! Welcome to Janelle the Kinesiologist, who will be talking all about Trauma and how it is stored in the body! have a listen to this 5 minute clip on what she will be teaching you!   Sign up for the Self Love Club here: www.unselfishlyme.com/theselfloveclub   Find her on Instagram www.instagram.com/janellethekinesiologist     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe         Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0     Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode I am introducing our first Self Love Club Community Call Expert! Welcome to Luna Finula, who will be talking all about Astrology and how it is linked to your Self Love! have a listen to this 5 minute clip on what she will be teaching you!   Sign up for the Self Love Club here: www.unselfishlyme.com/the-self-love-club   Find her on Instagram www.instagram.com/lunafinula   www.lunafinula.com     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe         Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0     Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode I am being super vulnerable and talking about the most traumatic thing I have experienced in my home town in my life. The KZN Unrest or looting or whatever you call it, was the most fear I have experienced in my life. I have never felt so unsafe, especially in my own home.   I opened up about my experience and also those of others as well   Were you affected by it?   You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0   Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode I am explaining all about The Self Love Club! Our new monthly membership community, learning all about self love every month.   I am SO excited about this. I have had the idea for months but didn’t know how to create it until now!   I hope this can grow and become a worldwide community of beautiful humans wanting to learn about themselves and grow every month.   Find out more:   www.unselfishlyme.com/the-self-love-club     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0     Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

In this episode I am chatting to Emma Dunwoody, aka The Human Design Coach, all the way in Australia! I loved chatting to her all about her self love journey and what human design has helped her with on her own journey.   Find her on Instagram: www.instagram.com/the_human_design_coach     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe       Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0   Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455