Ep39 - Goal Setting Without The Anxiety
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You may want to do this next year
Today we're talking about Goal Setting!
WAIT! Before you run away and hide
We PROMISE that this is not a hustle-y take on goal setting.
We're not saying you have to schedule your whole year on January 1st.
Nor are we saying that you have to set any goals
Shocking, we know.
How are you doing a goal setting episode, but not telling me I have to set any goals?
We're sharing each of our journeys with goal setting.
What has worked, what hasn't, and where we're at now.
Because we've been hearing (and agreeing!) for at least a couple decades now that goal setting (and achieving) is way too difficult.
And scary.
And has too much pressure around it.
So, let's take the pressure off together.
Let's explore a new way of goal setting (or at least reframing the whole ordeal).
And hey, if this is an episode you'd rather listen to in the new year, please take your time.
Maybe write a note or set a reminder for a time when you've got the cycles to have a listen.
P.S. We've got a sweet little downloadable (free!) resource to go along with this episode. This brand new Episode Booster can be found right here.
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The post Episode 39 – Goal Setting Without The Anxiety appeared first on Both Now.
