In this episode, Chris Smith chats with Terry Tucker about his book 'Sustainable Excellence', his journey from police officer to SWAT hostage negotiator, and his battle with cancer. They delve into the role of faith, family, and friends in Terry's life, his experiences as a negotiator, and the importance of unconditional love. The conversation wraps up with Chris sharing insights on the importance of empathy. I'd love for you to follow this link & buy Terrys Book Sustainable Excellence: Ten... https://www.amazon.co.uk/dp/1951129520?ref=ppx_pop_mob_ap_share & here is his website https://www.motivationalcheck.com/

In this episode, Chris Smith chats with Martin Salama! Where Martin talks about his life philosophy, experience with the 2008 financial crash, and journey through depression. They delve into Martin's transition from businessman to life coach, discuss his book "Worrier to Warrior", and explore the power of a positive mindset. Martin also shares his experiences with meditation, ADHD, post-divorce dating, co-parenting, and his transition from worrier to warrior.

In this episode, Chris Smith converses with former rugby player and entrepreneur John Harper. They discuss John's transition from rugby to CrossFit, his introduction to boxing, and his health struggles. The conversation delves into the benefits of red light therapy and the development of the Lumaplex Body Pro. They also talk about John's ventures into boxing promotion, misconceptions in the industry, and his white collar boxing event! Meeting his hero Tyson Fury. The role of media in combat sports, future of red light therapy, and overcoming business challenges are also discussed.

In this episode, Steve Hamoen shares his perspective on "unrealistic individuals", and discusses his podcast "Money Mindset Mentoring". He explains his mentoring approach, the importance of communication, and the journey of successful people. Steve emphasizes the need for a strategy in starting a podcast, and the role of motivation and mindset in achieving goals. He also explores the benefits of seeking his assistance in podcasting and the importance of being open to change.

In this episode, Chris Smith explores the role of language in self-improvement, shares his transition from bodybuilding to tackling personal challenges, and discusses how discovering motivational speakers led to his reinvention. He also delves into shaping a new self-image, presents success stories from his guests, and explains how to implement self-improvement through study and application. Lastly, Chris talks about building self-confidence, self-respect, and overcoming fear by helping others.