Unravelling with Lauren Barber

In this episode I am reflecting over the journey that the Unravelling podcast has taken me on. It has been three years of episodes and incredible conversations and I am so grateful for all the love and support I have received along the way. This feels like a perfect time to bring the podcast to a close before I move on to the next chapter - which you can learn more about in this episode.  To stay connected with me, please do sign up for my newsletter: https://www.laurenbarber.co/sign-up

In this episode of Unravelling,  I am excited to share a sacred conversation I had with Helen from The Fold. Helen is a yoga teacher in Manchester, teaching at her new studio The Fold. She specialises in yoga for women who are trying to conceive, with an emphasis on creating a restorative space for compassionate connection to self and others. Helen is also a lecturer in  education and writes about forests and the beyond human.

In this episode of Unravelling,  I am excited to share a sacred conversation I had with Alice Rose. Alice is a fertility mindset mentor, speaker, writer, and media consultant. She is on a mission to support and empower anyone trying to grow their family - and while she’s at it, change the social narrative we see around fertility too! Connect with Alice: IG: @thisisalicerose Website: www.thisisalicerose.com

In this episode of Unravelling, I am excited to share space with Lydia Reeves. Lydia is a Female Body Casting Artist working out of her studio in Brighton, UK. Her work focuses on allowing people to celebrate their incredible bodies, and to help eradicate any shame, embarrassment or negative thoughts that they may have encountered throughout their lives. Connect with Lydia: Instagram: @lydiareeves_artist If you love this episode, please do share with a friend. Please do subscribe and leave a review.

In this episode of Unravelling, I am excited to share a sacred conversation I had with Emma Smallbone. In this episode we unravel… - what it means to be a seer - the bigger picture of gaining knowledge and tools from each job and experience in life - coming out of the spiritual closet - shadow work as a powerful practice for deep healing and how it can be used as a powerful practice for deep healing - children as the mirror and key to healing - and so much more! www.emmasmallbone.com

In this episode of Unravelling, I am excited to share a sacred conversation I had with my dear friend Harriet Hoult. In this episode we unravel… - What’s brought Harriet to the place she is now - Being discerning and having protective boundaries around the things that are our heart work - How to gain the confidence to begin as an artist or creative - Inspiration in the creative flow as a form of spiritual download or channeling experience - and so much more!

In this episode of Unravelling I am excited to share space with Laura Agar Wilson.  In this episode we unravel… - Finding the gentle consistency between motherhood and entrepreneurship - Motherhood is not meant to be done alone and support is necessary - Coming to the realization of the soul and energy a business has outside of ourselves - and so much more! If you love this episode and want to support, please do share with a friend and please do subscribe and leave a review

In this episode of Unravelling I am excited to share a sacred conversation I had with Sophie Parker. In this episode we unravel… - Social media as a means to dealing with the isolation of motherhood, and how to find a healthy balance - What brought Sophie to a deep connection with nature - How to begin a relationship and connection with Mother Earth - AND MORE! If you love this episode and want to support, please do share with a friend and please do subscribe and leave a review

In this episode of Unravelling, I am so honoured to share space with Stella Stathi where we unravel the depth of being a human in both light and dark experiences, what Stella’s heart is being called to and what is sparking her curiosity, the creation of connection and play you build with yourself and your soul through creating art without expectation, and more. Connect with Stella at www.bodyprema.com and @priestessingthebody on both Instagram and Facebook. // www.laurenbarber.com

In this episode, I am sharing the lessons and learnings from the past year, as well as giving you an idea of what you can expect from the new series of Unravelling.  I think it is fair to say that the past 12 months has been pretty transformative in so many ways, and despite the challenges faced, there has been a huge amount of growth, a build of more trust, resilience cultivated, and I feel more confident than ever that the messages and truths we talk about on Unravelling need to be shared.