This week Joey is joined by a group of stone lifting enthusiasts for a deep dive on stones. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest Big Laurie on Instagram @thefulllaurie Big John on Instagram @jculbert66 Big Mike on Instagram @bigvikingstrength Big Andy on Instagram @sbd.andy Big Scott on Instagram @scottsliftingpage Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guests: Big Andy, Big John, Big Laurie, Big Mike, and Big Scott.Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidHome Gym Con: Immerse yourself in the world of home gyms at HomeGymCon, where you'll uncover cutting-edge equipment, forge connections with fellow enthusiasts, and unlock irresistible deals. Use code “UNPAID” for 10% off. Promo Code: UNPAIDObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Keith is joined by a gaggle of silly geese as they unpack the momentous Lift Hard Live Easy 4. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest Big Gary on Instagram @https://instagram.com/npc_gary Big Brandon on Instagram @https://instagram.com/odoyle_basement_lifts Big Debo on Instagram @https://instagram.com/coachdebo Big Derek on Instagram @https://instagram.com/dmasheen Big Jake on Instagram @https://instagram.com/jake_heid Big Jennilee on Instagram @https://instagram.com/jennilee.phillips Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guests: Big Brad (Gary?), Big Brandon, Big Debo, Big Derek, Big Jake, and Big Jennilee.Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidHome Gym Con: Immerse yourself in the world of home gyms at HomeGymCon, where you'll uncover cutting-edge equipment, forge connections with fellow enthusiasts, and unlock irresistible deals. Use code “UNPAID” for 10% off. Promo Code: UNPAIDObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Joey and Steve get to know Big Anastasia. They dive right into great topics like being a young lifter, rocks, training as a family, and exotic cats. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @Huk5335 Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guests: Big Anastasia, Big Andy, and Big Steve.Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidHome Gym Con: Immerse yourself in the world of home gyms at HomeGymCon, where you'll uncover cutting-edge equipment, forge connections with fellow enthusiasts, and unlock irresistible deals. Use code “UNPAID” for 10% off. Promo Code: UNPAIDObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Joey and Keith get to know Big Andrew. They dive right into great topics like buying rocks, chalk, regional pizza, country artists, superheros, and what is a home gym? Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @apmonty1851 Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Andrew.Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidHome Gym Con: Immerse yourself in the world of home gyms at HomeGymCon, where you'll uncover cutting-edge equipment, forge connections with fellow enthusiasts, and unlock irresistible deals. Use code “UNPAID” for 10% off. Promo Code: UNPAIDObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Joey and Keith get to know Big Kyle. They dive right into great topics like birds, Taylor Swift, soap, medical tv shows, and urology. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @naptimebarbell Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Kyle.Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidHome Gym Con: Immerse yourself in the world of home gyms at HomeGymCon, where you'll uncover cutting-edge equipment, forge connections with fellow enthusiasts, and unlock irresistible deals. Use code “UNPAID” for 10% off. Promo Code: UNPAIDObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Joey and Keith get to know Big Tanner of Husker Power Locks. They dive right into great topics like what is an accessory, collars, fiber, breakfast sandwhiches, and maxing. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @powerlockneb Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Tanner (Husker Power Locks).Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidHome Gym Con: Immerse yourself in the world of home gyms at HomeGymCon, where you'll uncover cutting-edge equipment, forge connections with fellow enthusiasts, and unlock irresistible deals. Use code “UNPAID” for 10% off. Promo Code: UNPAIDObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Joey and Keith get to know Big Shawn. They dive right into great topics like Swiss Rolls, Home Gym Con, tugging, boats, and Joey's rock competition. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @Colonial_barbell_club Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guests: Big Jake and Big Shawn.Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidBarbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Joey and Keith get to know Big Will. They dive right into great topics like home gyms, the apps, playlists, warhammer, and science based lifting. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @bigwilllifts Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Will.Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidHome Gym Con: Immerse yourself in the world of home gyms at HomeGymCon, where you'll uncover cutting-edge equipment, forge connections with fellow enthusiasts, and unlock irresistible deals. Use code “UNPAID” for 10% off. Promo Code: UNPAIDObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Joey and Keith get to know Big Mikey. They dive right into great topics like Crü Cards, gumballs, forklifts, toliet paper, the Navy, and strength coaches. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @Thepowerbar920 Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guests: Big Andy, Big Hogan, and Big Mikey.Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidMassenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Obsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

This week Joey and Keith get to know Big Brian. They dive right into great topics like snails, sticker sizes, driving, bonfires, and halves. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @herbalsnails Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Brian .Sponsored By:Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaidHome Gym Con: Immerse yourself in the world of home gyms at HomeGymCon, where you'll uncover cutting-edge equipment, forge connections with fellow enthusiasts, and unlock irresistible deals. Use code “UNPAID” for 10% off. Promo Code: UNPAIDObsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAIDPlate Snacks: Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid