Manipulation can feel hurtful, disrespectful and deceiving but why do people do it in the first place? On the receiving end it can be confusing because manipulation isn’t a blatant and direct act. It is meant to confuse us - we are being told one thing but you feel that the intentions are not in line. This week I unpack what helps me get clarity in these moments of confusion, what motivates people to manipulate and how you can deal with it without creating clutter in your mind.

Want to unpack a topic or something you are going through with me? Send me a message: [email protected] or Insta: @unpackingmyself

Sponsored by Hatch Brighter - helping kids build Inner Strength. www.hatchbrighter.com