I’ve always been able to pick up on other people’s energy and feelings. It’s something I have been able to do for as long as I can remember. It’s helped me connect and understand people better but it’s also easy to let it influence your own energy & behavior. A recent incident made me realize the power in maintaining my energy so I influence a situation or person for the better rather than going up and down with the energy around me. In this episode, I talk about the benefits of doing this and how it can help us and others.

Contact me: [email protected] / Insta: @unpackingmyself