I always associated prayer with religion so I never truly understood it. I dismissed it. “Who would I pray to? How do I pray? It doesn’t work most of the time anyway.” So many reasons to make me shy away from it until recently. In this episode I talk through how and why I embraced prayer in a non-religious way. Prayer isn’t about God or religion, it’s about a mindset and certain life principles. I share how it taught me powerful life lessons and gave me a tool when feeling helpless for myself or others. 

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