On this episode, we explore how and why stress affects you, how to manage it, and unpack the concept of ‘good stress’.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (<a href="https://anchor.fm/dashboard/episode/new/instagram.com/abangpinoy">@abangpinoy</a>, <a href="https://instagram.com/makeyourmeaning.online">@makeyourmeaning.online</a>, <a href="https://anchor.fm/dashboard/episode/new/instagram.com/gr8m8spodcast">@gr8m8spodcast</a>) &amp; Eunice (<a href="https://www.instagram.com/eunicecounselling/">@eunicecounselling</a>)
Twitter <a href="https://anchor.fm/dashboard/episode/new/twitter.com/unpackthisbrain">@unpackthisbrain</a> | Instagram <a href="https://anchor.fm/dashboard/episode/new/instagram.com/unpackthisbrain">@unpackthisbrain</a>| #unpackthisbrain
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Music: "Spirals” by Tanda | dantanda.com/music

How do you do, fellow youth & young people? | Ep. 15

We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast. 
Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicecounselling)
FIND US: Twitter &amp; Instagram: @unpackthisbrain | #unpackthisbrain
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