
Flow State is part of our primal being, and has remained relatively unexplained yet has been frequently experienced, and it's benefits haven't seen much light until recent research.
Carrying through with flow state, we discuss gratitude, evening routine, and the practice of singular focus, flow state or not.
Books mentioned:
Stealing Fire - Steven Kotler
Atomic Habits - James Clear
Apr 22, 2020
53 min

Sean and Brandon have attempted most morning routines over the last few years. This is a discussion over binaural beats on what they're up to now.
https://desertstarconstruction.com/assets/Weekly-Rhythm-Register.pdf
Apr 21, 2020
47 min

A first discussion on what unobstructable means to Sean and I. Mindset, barriers, history, and future meaning.
Apr 17, 2020
28 min
