Do you also have trouble sleeping, like you can't find the need to wake up the next morning? Uno, Dos, Stress is back to give you the break you've wanted. 
Tune in to our next episode, where we will talk about the effects of stress. Lend your ears as Cia &amp; Chan discuss a relatable topic that can surely help you cope with such experiences. In this episode we will also be having Mr. Lemuel Gallogo &amp; Mr. John Louis Gonzales with us to share their wisdom and personal experiences as well.
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EP 03: Bye-bye Na Stress

Stress, something people constantly face, increasingly so now that we are in the middle of an ongoing pandemic. Everyone experiences stress, and some of those who seem to have it especially hard are the students.
Did you know that the stress levels of students in this generation is equivalent to those of psychiatric patients in the 1950s?
Listen in this trilogy podcast, as college students share various first-hand stress experiences and struggles, and how they're able to cope with them. Join us and learn about the different causes of stress and discover some useful tips to help overcome yours!