A deep yet brief dive into the idea and philosophy of the inner child. Your needs, triggers, and past experiences that your inner child went through. A lot of these things, may they be unmet needs, transform into trauma points in your future. They make you believe certain things about yourself. Develop negative affirmations. A broken inner child can lead to a self-confidence, and self-love rating of 0. 
 
So here&#39;s why I work, every day, on my inner child. It&#39;s not easy. And it&#39;s not comfortable. But it is rewarding, and some of the most important self-improvement that I do.
 
YouTube: https://www.youtube.com/@unmuzzledat67
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Unmuzzled - Season 3 Episode 7 - ADHD

Hi, I'm Christine, and this is my story. Unmuzzling myself through the medium of podcasting, I'll be sharing some stories and moments in my life that I have never shared with another soul before. Through the years of trauma, near death escapes, substance abuse, domestic violence, suicide attempts, the lot. When it's written down like that it sounds like a f*cking horror story. 

But the ending is not bleak! My life went through a 180 transformation. Meditation, journaling, mindfulness. It's never too late to change your path. Join me in rediscovering life at 67.