On today's podcast I am joined by Dr Edith Eger. Auschwitz survivor, leading Psychologist and best selling author of 'The Choice' and 'The Gift'.

This was truly one of the most remarkable conversations I have had with anyone. For someone who has witnessed and been victim to some of the worst atrocities man kind has ever seen, but has maintained her ability to show love, compassion and empathy for others, including the Auschwitz guards, is truly remarkable. Dr Edith epitomizes what it means to have inner strength.

This is a great conversation on healing trauma, finding happiness and inner peace, as well as contentment.

Many amazing life lessons shared here, that I will always remember.