We explore nonviolent communication and how it can transform our conversations  - from everyday irritations to the big conversations that seem impossible to approach. 

Resources: 

The Centre for Nonviolent Communication, where there are useful links to feelings and needs lists: <a href='https://cnvc.org/'>https://cnvc.org/</a>

Unlocking the power of listening

Unlocking Conflict is a podcast all about handling conversations better – in work, at home or in life. We look at the skills that can help us navigate conflict better to reduce stress and build better relationships or get better outcomes. This isn’t just about the big blow outs – it’s about the small things too, like the feedback we want to give, but can’t work out how to say, or the conversation that just never happens.  Join our group of mediators, coaches and facilitators to start turning conflict on its head.