Unleash Your Curiosity with Nance Ciasca, CHC

In this episode, I share my personal story of how I pushed my body so hard for years until I really decide to listen.  This is the time I truly unleashed my curiosity.  My story will hopefully unravel your story,  Set up your Free Discovery Session  and/or receive your free gift “A Guide to eating stress-free.” visit www.nanceciasca.com Stay connected Facebook  Instagram @nsciasca --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

Thank you Amber for your kind words on the last episode of WUW.  Thanks to you are going to dive deeper.  There are many Ah-Ha moments from Mary and I as well as solutions.  Enjoy! To learn more about Nance visit www.nanceciasca.com To learn more about Mary visit linktr.ee/MaryCelineSmith --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

Some of the words we use in our everyday language could actually be the cause of our low energy or low vibration.  By just creating awareness around these words could passible show yourself more love and raise your vibrations.  Take a listen and see what you think. Let's work together nanceciasca.com Join the Facebook Community www.facebook.com/groups/unleashyourcuriosity Read the new book Unleash Your Curiosity Peace and Blessings,  Nance  --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

Karen from Florida is going through a divorce and finding her health is at risk due to not setting boundaries.  Mary and I totally can relate to this topic.   We are sharing our issues with setting boundaries and giving you all solutions t help set your boundaries so you can have more self-love and heal. Book a Free Discovery Session with Nance www.nanceciasca.com Book a Free Discovery Session with Mary linktr.ee/MaryCelineSmith --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

In this episode, we chat about the polarities of life and coming into neutrality to hear and speak your truth.  What is dark really?  Energy  What is fear really?  Energy.  We have free will free choice to choose where we put out energy.  Set up your FREE Discovery Session www.nanceciasca.com Order your copy of Unleash Your Curiosity here Get more good tips and tricks in the private Facebook group Unleash Your Curiosity Light and Love,  Nance  --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

Today's topic comes from a listener from North Carolina asking Mary and me to chat about our views.  If people say "Just choose to be happy."  Can we also choose to be depressed?  Listen on to see Mary and my take on this topic.   Choose to learn more about Nance www.nanceciasca.com Choose to learn more about Mary linktr.ee/MaryCelineSmith --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

The way we self-talk to ourselves can create a patterning.  Let's change that up and release what no longers serve us.  Then we will have an empty bucket to fill with self-love.  I invite you to listen with an open heart and mind.  If you follow the given actions steps you may just see your pain, discomfort may fade away.   Writing Action Step 11:35 Gratitude Action Step 17 Send Love Vibrate Action Step 19 Mirroring Action Step 19:30 Thank Your Pain Away Action Step 21 For a free discovery, session get on my calendar Order your own copy of "UnLeash Your Curiosity"  Learn more about me and my services www.nanceciasca.com Light and Love, Nance  --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

In this Wake-Up Wednesday, we are chatting about Mindset -  You have the choice to surround yourself with positivity and embrace your self-love.  also are you creating realistic or unrealistic expectations of yourself?  Thank you Rachael for your email suggesting this topic. For a FREE Discovery Session with Nance Schedule Here For a FREE Discovery Session with Mary Schedule Here  To submit a topic for us to discuss email [email protected]  Please if you enjoy these episodes, like, comment, subscribe and share Thank you  --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

This episode is all about the "A" in our BAMS!  Awareness.  If you choose to dive into the Action Steps I have listed the time stamps below. Action Step 1-  7:10 Action Step 2 - 17:00 Action Step 3 - 19:30 Action Step 4 - 23:10 Get Curious and Enjoy! If you want to dive deeper set up a free Discovery Session  Stay in the know sign up for my newsletter  Live in Joy, Grace, and Ease, Nance  --- Send in a voice message: https://anchor.fm/nance-ciaasca/message

Ginny Hatfield has taken time away from your dairy farm to give us some of her precious time to educate us on the ins and outs of Organic Dairy Farming.  Trust me after this "Organic Valley" will be the only dairy product you purchase.  On a side note who can count how many times I say "interesting", I guess you can tell I truly found this conversation interesting.  Questions for Ginny or me or a topic you would like me to interview more on.  Please email me [email protected] Follow Ginny on her journey http://facebook.com/HatfieldDairyFarms --- Send in a voice message: https://anchor.fm/nance-ciaasca/message