I may not have shown up on the podcast much this year, but I was not about to miss my annual end of year check in. This episode is straight talk. Go to therapy. Get your health in order. Say what you really want not the polished version that looks cute on a vision board. And read more. Get in the Word. Cheers to 2025 and setting the tone for a strong 2026. Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www....

Hey friend, this one is for you. In today’s Talks with Tab, I am sharing about putting yourself back on your own priority list. From daily reminders that “100% looks different” to letting go of the things that drain you; I get real about what it means to grow, grieve, and glow into the next chapter. Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.facebook.com/mstabithad/ https://www.threads.com/@mstabithad_ ww...

It has been a while but I am popping in with two things 1. A timely message and 2. A challenge for you .... show up friend, just do it friend. Don't get caught up on making it perfect, GET IT DONE! Tap in and MOTIVATE YOURSELF! No perfected audio, caption, or call to action . . . just take care of your mental well-being and PUT IN THE WORK! Until next time . . . catch ya later! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.i...

I LOVE when my IG followers send in questions—it makes shaping these Q/A episodes so much more fun! Join me as I dive into three questions about business, staying ready for economic shifts, and how to kick off 2025 with intention and focus. Plus, stick around for a quick bonus: a sneak peek into what I have planned for January! You don’t want to miss it! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.fa...

What you don't audit, you don't understand—it's as simple as that. Just as businesses audit their finances and operations to make informed decisions, we must audit our own lives to understand where we stand and where we want to go. Discover practical and actionable steps to audit your time, money, and health, and gain valuable insights for a more fulfilling life. Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ w...

In a world where we're constantly connected, it's easy to fall into the trap of comparing ourselves to others or even to our past selves. Join me as I call myself AND you out on comparing and how it is NOT okay! Lets get into this quick episode with transparency, strategies to shift the mindset, and ultimately WIN! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.facebook.com/mstabithad/ https://www.thre...

Hey there! Ever thought about having a personal mission statement just for you, not your business or organization, but for your own human experience? Let's dive into why having a personal mission statement matters, and why I'm all about it. Excited to be crafting mine and hope you're join me! Also in this episode, I share some insights into personal mapping and how it's been a game-changer for me both personally and professionally. Tune in for a laid-back chat about getting intentional...

It’s hard to believe, but it’s been eight years since I embarked on the exciting, yet often challenging, journey of #entrepreneurship! Time really flies when you’re passionate and fully invested in your work. The past eight years have unfolded like an intense roller coaster ride, marked by exhilarating highs and profound lows. From the exciting outset of starting my own business and embracing the role of a caregiver, to relocating back to my hometown, facing risks head-on, and making si...

Join me as we uncover four foolproof steps to achieving your goals. Tab expertly breaks down each step with realistic and relatable examples. From setting achievable goals to celebrating every milestone, learn how to navigate your journey with confidence and resilience. Realistic goal setting plays a pivotal role in both our achievement and confidence. By establishing goals that are within reach and aligned with our abilities, resources, and time constraints, we increase the likelihood of ma...

Welcome to the first episode of the new year! As we embark on this journey into 2024, let's take a moment to reflect on the people who surround us and the impact they have on our lives. Who's in your circle? Are they friends, family, colleagues, or mentors? These are the individuals who shape our experiences, perspectives, and ultimately, our journey through life. But it's not just about who's physically present; it's also about who's in your ear. Who are you listening to? Whose voices...