Today, we have a special episode where we explore how ikigai, the Japanese concept of finding purpose and joy in life, can guide you on your path to fulfillment. Ikigai is a combination of the Japanese words "iki" meaning "life" and "gai" meaning "worth" or "value." It represents that which gets you out of bed in the morning and keeps you going. Research has shown that embracing ikigai can lead to a longer, more purposeful life. It is the sweet spot where your personal fulfillment and joy align with making a positive impact on the world around you.

Join me in this empowering episode as we dive into the world of cover letters, unlocking the secrets to creating standout applications that radiate confidence and determination. Explore the essential skills and strategies needed to craft a compelling cover letter that not only aligns with your goals but also showcases your incredible potential and unique perspectives.

In this podcast episode, I decided to share time management and organization tips. In this episode, we'll explore effective time management and organization strategies specifically designed for young individuals who are passionate about making a difference in the world. As you navigate this journey, remember that your voice and actions matter. You have the power to make a difference and create a more equitable and inclusive world for all. Stay passionate, stay focused, and unleash your full potential as a young feminist activist. The world is waiting for your unique perspective and contributions. Let's unleash your potential and create a harmonious balance between your commitments.

Hey there! Welcome to my podcast episode where I'm going to spill the beans on my recent struggles with sustaining daily habits. Trust me, it's been a wild ride as I've been jet-setting around and lacking a solid routine. But here's the deal—I'm here to share why these habits are crucial and how they can totally transform your life. You see, daily habits are the secret sauce to finding balance, boosting productivity, and taking care of yourself. But when your routine gets disrupted, as mine did, it can throw you off track. We'll explore the power of mindfulness, from meditation to exercise, journaling to self-care. Trust me, these habits are game-changers for your resilience and overall balance. This episode is the ultimate guide for anyone looking to level up their well-being and unlock the true potential of daily habits.

Today I am sharing some tips and tricks to improve your resume, your LinkedIn profile and networking skills. As a women empowerment coach I helped hundreds of young women apply for opportunities in particular in the international development field. As a digital activist, I consider LinkedIn my favorite social media platform, where I have made viral posts with over 100,000 views and gathered over 10,000 followers. 

This is the first episode of 2023! It has been a few months since my last episode because I was RESTING. So listen to learn more about the 7 different forms of rest. It is primordial as a young woman and as a feminist activist to put rest at the centre of my life. Simply put, rest is a form of resistance. SO LET'S ALL MAKE SURE TO REST WHEN WE NEED.

I was super excited to record this episode because I am asked daily "Yasmina how do you manifest?" I want you to know that manifestation is real, the law of attraction is real, and energy is real. You are in control of your own destiny, you can create your own reality and you have the power to build the life you dream of! So if you want to learn more about the law of attraction and the 7 steps to manifestation, listen to this episode!

In this episode, I tell you the story behind Politics4Her, how it came to life, when and why, and where we are right now. In October, Politics4Her turned 5 years. It made me reflect on all the progress that we have made. I launched Politics4Her back in 2017 while I was pursuing my masters in Costa Rica. After studying political science for my bachelor's, I came to the realization that the field was extremely male-dominated and very often associated with evilness and corruption rather than being what politics should truly be: representing the people. You can visit our website www.politics4her.com

In this first episode, I tell you more about myself, my journey and how everything began. I tell you about the good, the bad, the losses, the wins, the failures and the successes. I hope you enjoy listening to me!

Welcome to UNLEASH Podcast, a podcast with no BS, with me, Yasmina Benslimane, a feminist human rights activist, women empowerment coach, Politics4Her founder, and communications specialist.