In this episode, Roxi talks about the 2 specific steps she took to learn how to let go and how both those things took a lot of conscious effort. 
Whether it’s about your body or your work or your relationship, refusing to let go of tiny details will have you obsessing over things that can never be perfect anyway. 
What do you hyper-focus on even when you know you’ll feel better after letting it go? Let us know <a href="https://www.instagram.com/unlearningwithus/" target="_blank" rel="noopener noreferer">@Unlearningwithus</a> on Tiktok and IG!

How my unloved inner child manifested in my marriage

We spend the first years of our lives constantly learning, whether we're at school or at home. As we get older, it is just as important to unlearn — to truly discover and listen to your own individual voice that breaks free from what your parents have taught you, what school has taught you and what society expects from you. 

This is Erika and Roxi and we invite you to join in on our conversations as we talk about unlearning from the context of an Asian upbringing. 

Please rate and review if you enjoy it. Tell us what you've unlearned today.