Ep 22: Boundaries 101
We hear a lot about boundaries, especially on social media, but before we learn how to set them, we need to know what exactly they are. Join CA and Jaime as they walk us through boundaries by telling us what they are, why they are important, how to implement them, and more.
Notes:
<ul>
 <li>What is a boundary?</li>
 <li>Why are boundaries important?</li>
 <li>How do we know when to set a boundary?</li>
 <li>How to practice setting boundaries</li>
 <li>What happens when people don’t respect our boundaries?</li>
</ul>
Links:
<ul>
 <li>Follow the podcast on Instagram:<a href="https://www.instagram.com/theunlearnedpodcast/"> https://www.instagram.com/theunlearnedpodcast/</a></li>
 <li>Jaime’s Instagram:<a href="https://www.instagram.com/recollectedself/"> https://www.instagram.com/recollectedself/</a></li>
 <li>Jaime’s TikTok:<a href="https://www.tiktok.com/@recollectedself%5C"> https://www.tiktok.com/@recollectedself</a></li>
 <li>CA’s Instagram:<a href="https://www.secure.instagram.com/embracingdivergence/"> https://www.secure.instagram.com/embracingdivergence/</a></li>
 <li>CA’s Tiktok:<a href="https://www.tiktok.com/@embracingdivergence"> https://www.tiktok.com/@embracingdivergence</a></li>
 <li>Support the podcast by joining our Coffee Fiend club:<a href="https://www.patreon.com/unlearne"> https://www.patreon.com/unlearne</a></li>
 <li>Email us topics/suggestions: unlearned@recollectedself.com</li>
</ul>

Ep 23: Why “Quick Fixes” Aren't Enough

This is a podcast all about deconstructing who we are and exploring who we are becoming.