Whether through religion or parenting, we are often taught at a young age to forgive and forget, but what if we can’t? Jaime and CA discuss what it actually means to forgive someone, the psychology behind it, what happens if we just can’t bring ourselves to do it, and more.

Notes:

• It’s Jaime’s Birthday!
• What is the psychology of forgiveness?
• How do we engage in forgiveness in a safe and meaningful way?
• How spirituality and our childhood affect our ability to forgive properly
• The process of forgiveness
• Forgiveness versus reconciliation
• The importance of accountability in repairing a relationship
• Is it ok to never forgive someone?
• How it really feels to forgive
• Can you actually forgive and forget?

Links:

• Ep. 01: Self-Consent During Trauma Healing: https://spotifyanchor-web.app.link/e/VvtxS2gzrtb
• Ep 20: Does Trauma Make Us Toxic?: https://spotifyanchor-web.app.link/e/4tco6Tkzrtb
• Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/
• Jaime’s Instagram: https://www.instagram.com/recollectedself/
• Jaime’s TikTok: https://www.tiktok.com/@recollectedself
• CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/
• CA’s Tiktok: https://www.tiktok.com/@embracingdivergence
• Support the podcast by joining our Coffee Fiend club:  https://www.patreon.com/unlearne
• Email us topics/suggestions: [email protected]