United and Resilient
United and Resilient
El Paso United FRC
Music & Its Healing Properties
36 minutes Posted Dec 7, 2022 at 6:00 am.
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In our last episode for the year, we discover the benefits of music. Music is all around us, regulating our feelings and bringing good vibes when we need it. It allows us to feel all the emotions that we experience in our lives and recall fond memories. Listening to music can reduce anxiety, blood pressure, and pain, as well as improve sleep quality, mood, mental alertness, and boost energy. It can enhance brain activity and improve our health and well-being.

We converse with renowned international music artist, Zuill Bailey. Bailey is a Grammy-Award-winning American Cellist, who has produced more than 30 chart-topping titles, performed at the Walt Disney Concert Hall, the Kennedy Center, and Carnegie Hall, to name a few. He is the Artistic Director of El Paso Pro-Musica and a Professor of Cello at the University of Texas at El Paso.

This month's intermission segment, "Where Were You on August 3rd?" features the owner of Instruments of Healing and sound healing teacher, Cesar Lujan. Lujan gives us a personal account of the August 3, 2019 tragedy.