When was the last time you prioritized your self-care? It is so easy to get wrapped up in the world. If you are like me, you forget how often you need to take a step back and check on YOU. It is vital that you take time to nourish your soul, cleanse your mind and repair your heart. This conversation is a brief discussion about the importance of self-care. Thanks for listen!!  --- Support this podcast: https://anchor.fm/uninterruptedconversation/support

TW: Depression, intrusive thoughts and suicide. I am back and ready to talk!!! I know that it has been some months! Thank you to everyone that listened to my episodes during that time. In this conversation, I talk about my overall experience with my depression. Depression is a silent killer that has been my unloved friend for many years. I have learned over time how to deal with it. With that feeling said...thank you for tuning in!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uninterruptedconversation/support

A conversation about empaths. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uninterruptedconversation/support

Hey! Yeah so, this is just a little intro to my thought process with my mental health and my life. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uninterruptedconversation/support