In episode 1 of my fitness journey, I left you talking about why my fitness journey is the next UNICORN & RAINBOW experience I'm going for.  In this episode, we talk about the panic attacks and anxiety experienced before touring gyms and again before/during the first few workouts.  I go in depth into my realizations into why the gym and working out is impacting my mental health and how going forward, fitness needs to be much more than showing up and grinding.  

Hi, I'm back.  I think?  I had a huge shift post excision surgery in July and now feel as though everything I thought I had learned and experienced on this healing journey is now mute.  I'm back at square one.  Yay....  But seriously, it's okay.  WE ALL go through chapters and this begins the next chapter in my story.  Honestly, looking at the traumas and changes I've had to endure in addition to the fun of a chronic illness and mental health changes, it makes sense that my old ways have to be evaluated.  In the past 2 months, I threw away every episode I had planned, I took a break, and honestly quit most things.  I'm now forcing myself back out there to find the happiness.  Excuse me, find the UNICORNS AND RAINBOWS in life.  This is the beginning of that journey and I'm starting with a reintroduction to fitness.  Join me to hear a bit more on how I feel changed and my initial steps to finding a new gym.  Future episodes will recap my fitness journey and we all find out together was it worth it! 

Ever heard the phrase YOLO?  You Only Live Once .. what a trendy phrase.. But one with some weight when you slow down to really think about it.  You do only live once, and that means you should do ALL THE THINGS that bring you happiness.  Part of that can include the scary experiences.  In this episode, Kailey discusses jumping off a boat into a swarm of sharks.... INTENTIONALLY.  Shark alley was the must do activity during her recent trip to Belize and with all the enthusiasm YOLO could bring, Kailey was first off that boat.  Adventure driven mindset was the first and has been a key tool towards healing and acceptance.  Tune in to hear more details! Like, subscribe, and share.  Follow Kailey's endometriosis and infertile journey on Not Cha Momma Pod.  Send thoughts, requests, and future ideas for Kailey via DMs on IG @unicornandrainbowspodcast.

Kailey discusses how her tattoos make her empowered and confident.  Tune in to hear why she is excited to be the OLD TATTOOED LADY (might I add that also include a bedazzled moped as an infertile kid in an aged body).  Get out there! Do the things that make you love your body! Like, subscribe, and share.  Follow Kailey's endometriosis and infertile journey on Not Cha Momma Pod.  Send thoughts, requests, and future ideas for Kailey via DMs on IG @unicornandrainbowspodcast.

My first girls trip turned into finding my tribe and finding a support system that I didn't know was missing.  In this episode I encourage you to find friends that will understand you life NOW.  I open up about my inability to trust others and how big of a jump it was for me to go on this Kidless Women's Trip.  I am forever grateful for my Infertile Myrtles.   Like, subscribe, and share.  Follow Kailey's endometriosis and infertile journey on Not Cha Momma Pod.  Send thoughts, requests, and future ideas for Kailey via DMs on IG @unicornandrainbowspodcast.

Kailey discuss trying pole dancing for the first time and the empowerment it provided.  She goes into her background with fitness and how that's changed over the years.  Thanks for joining!  Like, subscribe, and share.  Follow Kailey's endometriosis and infertile journey on Not Cha Momma Pod.  Send thoughts, requests, and future ideas for Kailey via DMs on IG @unicornandrainbowspodcast.  Pole Dancing tried at @alchemy_space_pole_ .

Get to know Kailey and gain insight into how rediscovering the magic of life has helped her heal and grow. Check out Kailey’s story on https://podcasts.apple.com/us/podcast/not-cha-momma-pod/id1592424423?i=1000545900654. Follow along on IG at https://instagram.com/unicornsandrainbowspodcast?igshid=YmMyMTA2M2Y=.