Unicorn PT Musings
Unicorn PT Musings
Jess Baker
Client daily reminders
Diet Trends
Discussing diet trends & why Fad diets dont work longterm
Jun 15, 2020
36 min
Motivation & consistency
Types of motivation
Jun 7, 2020
21 min
Diet styles
Further look at how we can manage our calories through different diet techniques
Jun 1, 2020
16 min
Calories
General chat and explanation of calories for those wanting to change their weight/body composition or simply adopt a healthier lifestyle
May 31, 2020
52 min
Morning Reminder
Daily reminders as well a upcoming news regarding further info.
May 30, 2020
14 min