In this engaging conversation, host Kayla Ackelson speaks with Katie Benn, a multidisciplinary artist, writer, and psychic medium. They explore Katie's journey into the arts, the importance of self-care and grounding practices, and the significance of listening to one's inner self. The discussion delves into themes of creativity, emotional energy management, and the challenges of being a sensitive person in a demanding world. Katie shares her insights on dreams, reincarnation, and the relationship between creativity and personal growth, emphasizing the need for authenticity and connection with nature. The conversation concludes with practical advice for those looking to take the leap into creative work and the importance of being okay with being misunderstood.TakeawaysKatie Benn is a multidisciplinary artist, writer, and psychic medium.Listening to your inner self can lead to amazing opportunities.Grounding practices are essential for self-care and emotional balance.Nature plays a crucial role in creativity and well-being.Reincarnation and life purpose are interconnected themes.Childhood experiences can shape psychic abilities and creativity.Dreams can provide insights and messages from the unconscious.Managing emotional energy is vital for mediums and sensitive individuals.Confidence in one's abilities can grow through experience and self-discovery.It's important to embrace authenticity and be okay with misunderstanding.Connect with Katie: www.katiebenn.com IG: @katie_benn_ 

In this very first episode of Unhurried, I’m sharing the heart behind this podcast—why I felt called to create a space for slowing down, savoring moments, and exploring creativity with intention. As an artist, writer, and mother, I know how easy it is to feel rushed and distracted. But what happens when we embrace a more unhurried way of living?Join me as I introduce the themes we’ll explore together: creative practices, mindful living, and deep conversations with artists, writers, and people with fascinating, niche interests. Whether you’re looking for inspiration, a moment of stillness, or a new perspective, Unhurried is here to remind you that there’s beauty in taking your time.Let’s begin this journey together. Hit play, take a deep breath, and let’s slow down.Follow along on instagram @kaylaackelson and @unhurriedpodcast

Unhurried is a podcast for those who crave the beauty of slow, intentional living. Join Kayla Ackelson as she dives into unfiltered conversations with creatives, writers, and individuals with wonderfully niche passions. Together, we explore what it means to savor life, embrace curiosity, and find inspiration in the everyday. Each episode is an invitation to pause, reflect, and reconnect with the simple joys of being present. Whether you're an artist, dreamer, or simply someone seeking a slower rhythm, Unhurried offers a space to breathe deeply and savor the moments that matter most. Subscribe now to Unhurried wherever you listen to podcasts, and be sure to follow along on Instagram @kaylaackelson and @unhurriedpodcast for updates, inspiration, and a little extra calm in your feed. Here’s to finding joy in the little things, embracing curiosity, and living life one unhurried moment at a time. I’m so glad you’re here, and I can’t wait to share this journey with you.